I built this practice for people who give everything to everyone else.
People who know something needs to change but haven't had the space, the tools, or the permission to do it. That space is what I offer.
My StoryFor most of my life, I've been in the business of other people's nervous systems — just not always by that name. Years in customer service. Then as a Registered Massage Therapist, working with what the body holds long after the mind moves on. Then as a 911 call taker, holding space for people in the worst moments of their lives.
I'm also a wife to a firefighter, and a mother of two kids and two dogs. I know what it means to live inside a household built on service — the pride in it, and the weight of it.
I was good at taking care of people. I was not as good at taking care of myself.
At some point, the weight of that caught up with me. What followed was my own unravelling — and the beginning of the most important work I've ever done. I found the Institute for Coaching Mastery, founded by Alyssa Nobriga, and discovered a way of working that goes beneath the surface. Somatic. Mental. Behavioural. Emotional. Unconscious pattern work. Relational healing.
This is the work I now do with others. Not because I have it all figured out — but because I know what it costs to keep going without doing it.
My ApproachMy approach works with the whole person — body, emotions, mind, and relationships. Through somatic, emotional, mental, behavioural, and unconscious pattern work, we get beneath the surface-level symptoms to what's actually driving them. This isn't talk therapy. This is transformation.
The Breakthrough Call is free. The conversation is real. Come as you are.